A public lecture hosted by The University of Melbourne’s Contemplative Studies Centre, featuring leaders from Zen and Insight Buddhist, as well as Islamic traditions to discuss mental health, spirituality and emotional wellbeing. Aired on 3CR Radio show Brainwaves.

Digital magazines curated with resources from the intersection of consciousness, mental wellness, design, and technology.

A discussion on navigating mindfulness and mediation in a modern and complex world, and what to look for if you are considering giving these practices a try via a meditation app.

Why ethics are fundamental to the practice of yoga, and how choosing to wear ethical yoga wear can be part of your practice.